
hello my dears- this is another little swirl i did~
see- your already taking a nice deep breath. hold it… now breath out deeply- you already feel your heart-rate lower. continue to take nice long breaths. in and out.
you feel relaxed- you can stay here almost forever- breathing deeply as you read my words. Relaxing your intire body.
your body seems to just go limp- but you can still read and scroll down- you can read more my dear- my every word. each word just fills your mind with a warm sensation- as if all your thoughts were to drift away.
And now- for me, pretend your on an elevator. Its your favorite color, and has relaxing elevator music- but you can still hear me-
you look at the number at the top- it is ten- and on each fore it goies down you get more tired and more relaxed-…10…
9…
8…
7…
not even half way there and you already feel your eyelids flutter6…
5…
4…
breathing so deeply- no thoughts- just my words3…
2…
so close1…
S L E E P … …